January 24, 2019

Is it just me or are the energies intense af lately?  It seems like they have been getting steadily more intense as time goes on. I am usually good at shielding myself from the news but lately I've been subjected to it more than I care to admit. Now - I am so not going...

January 1, 2019

What does it mean to become a clear channel?

For me, and the purpose of this modality, to be a clear channel means to treat yourself with loving kindness. To be sober (or at least have the intent), eat nourishing foods, meditate, practice yoga, drink plenty of water, ra...

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