February 21, 2019

I think we all had a messed up childhood in some way. The unresolved and unhealed traumas from our parents got passed on to us, most likely in multi generational way. Not everyone was born into a 'woke' family amiright? And of course, most of us chose not to, to begin...

January 1, 2019

What does it mean to become a clear channel?

For me, and the purpose of this modality, to be a clear channel means to treat yourself with loving kindness. To be sober (or at least have the intent), eat nourishing foods, meditate, practice yoga, drink plenty of water, ra...

December 20, 2018

Welcome!

This is a space for the lovers, the dreamers, the seekers, the healers and those healing, the goddesses, the warriors, so on and so forth.  If you feel called to raise the vibe, welcome home.

My name is Amy and I will be your host here at clearchannelyoga.com Th...

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