Raise your vibration. We hear this a lot but what does it really mean? Everything has an energetic vibration to it, whether it is rock, a plant, a ray of light or you. Somethings vibrate at a higher frequency than others. And like frequencies attract like frequencies. Your thoughts and emotions create your vibration and in turn, your reality.

The Law of Vibration states that anything that exists in our universe, whether seen or unseen, broken down into and analyzed in it's purest and most basic form, consists of pure energy or light which resonates and exists as a vibratory frequency or pattern. All matter, thoughts and feelings has its own vibrational frequency. The thoughts, feelings and actions we choose also have their own particular rates of vibration. These vibrations will set up resonance with whatever possesses identical frequency. In other words, your thoughts are inseparably connected to the rest of the universe. "Like attracts like".  As you choose good thoughts, more good thoughts of alike nature will follow and you will also be in vibrational harmony with others with like thoughts. Your feeling at the present moment dictates your vibration.  It is said that feeling is a word to define conscious awareness of vibration. So, your feeling at the moment is your vibration you are in which sets up things of like nature. Positive feelings = positive circumstance, negative feelings = negative circumstances. (https://lawsoftheuniverse.weebly.com/law-of-vibration.html)

The Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action. (www.thelawofattraction.com)

When we put these two theories into action, we begin to see change. It may not be drastic at first but that is of no matter.  The longer we implement practices that raise our vibe, the greater the change will be. The more things will start to fall into place, the better you will feel and the more clear your channel will become.



Affirmations - Sunlight/Nature - Lots of Water - Plant based diet - Meditation - Breathwork - Exercise - Essential Oils

  "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration."                                                         NIKOLA TESLA