This compilation includes four meditations/exercises to balance and harmonize your energy (aura, chakras, nervous system, etc).
 
We are energetic beings. Literally everything on this planet and beyond is compromised of an energetic signature. We generally have a baseline frequency as far as a soul yet our energy changes throughout day, even down to the minute and second.  This is our state of being. A myriad of things affect our vibration including our thoughts, emotions (energy-in-motion), people and our environment.
 
The good news is that we are able to take charge (no pun intended) of our frequency by working with our intention and our breath.  In this bundle you will be guided through a variety of sessions - a pranic healing that guides you through your four bodies (mental, emotional, physical, and light), the neuro-cellular reprogramming session in which you will create new anchor points and shift the energy of specific life experiences, a chakra alignment session in which you will connect with each energy center to create alignment, and finally, a nervous system expansion session to widen the capacity of what you are able to hold in both your nervous system and energy field as a whole.
 
There are many powerful healers in this world, and you are your greatest one.
 
This bundle will help you:
 
gain peace of mind and inner peace in general
attract healthier situations and people into your life
balance and stabilize your energy
connect to your intuition and higher self
increase your capacity to manifest the things and life you desire
 
This bundle is part of a larger body of work called Breaking the Spell, available on Teachable.com via my School of Embodied Sovereignty. The full course is 6 modules including shadow work, mindset, frequency healing and reality creation. You can save some money by signing up for the full course, rather than purchasing each bundle should you wish to do the entirety of the work. 
 
To learn more about Breaking the Spell, please go to: https://breaking-the-spell.teachable.com/p/breaking-the-spell